Hey there, awesome readers! Today, I want to talk about something super important—protecting yourself from HIV. Whether you’re sexually active, considering starting a family, or simply want to stay informed, knowing how to protect yourself from HIV is crucial for your health and well-being. So, grab a cup of your favorite beverage and let’s dive […]
Taking Control: Ways to Protect Yourself from HIV Read More »
Hey there, fabulous readers! Today, I want to dive into a topic that’s often shrouded in secrecy, shame, and stigma—menstrual health. Yep, you heard that right. Because when it comes to periods, it’s time to break the silence, shatter the taboos, and celebrate the incredible power and resilience of the human body. So, whether you’re
Embracing Menstrual Health: Breaking the Taboos and Empowering Women Read More »
Hey there, my wonderful besties! Today, I want to have a heart-to-heart with you about something that’s been on my mind lately—vulnerability. Yep, you heard that right. That seemingly scary, uncomfortable, and downright nerve-wracking thing we all try to avoid like the plague. But guess what? It’s time to flip the script and talk about
The Power of Vulnerability: How Being Open Has Helped Me Heal Read More »
Hey there, fellow advocates for knowledge and empowerment! Today, I want to shine a spotlight on a topic that’s near and dear to my heart—comprehensive sexual education in schools. Yep, you heard that right. Because when it comes to equipping our youth with the knowledge, skills, and confidence they need to make informed decisions about
Sexual reproductive health is a topic that’s often shrouded in mystery, misconceptions, and yes, a fair bit of awkwardness. But guess what? It’s time to break down those barriers and have a real, honest conversation about what sexual reproductive health really is, why it’s so important, and why it should matter to each and every
Let’s Talk About Sexual Reproductive Health: More Than Just the Birds and the Bees Read More »
Living with HIV since childhood has undoubtedly shaped my life in a profound way, from the age of five, I have navigated the complexities of managing my health, confronting stigma, and finding strength in my journey. As I reflect on 18 years of living positively with HIV, here are 18 valuable lessons that have defined
18 Lesson Learned: Living with HIV Since Childhood Read More »
Hey there, my amazing besties! 💖 I hope you’re all doing fabulously and feeling as awesome as you truly are. So, you might be wondering why I’ve decided to start this blog focusing on sexual reproductive health and my journey living with HIV. Well, grab your favorite snacks and cozy up because I’m about to
Besties! Lets Talk about Why I Started This Blog Read More »
Nearly 8 million people in South Africa are living positively with HIV and among this 8 million, 2 million are not on antiretroviral treatment. Antiretroviral treatment when adhered to may lead to an undetectable viral load in those living with HIV which leads to them lowering the chances of infecting others. The government has established
CAB-LA: An HIV Prevention Injection Read More »
